Hello Flower Tribe,
Happiness is a goal of many, but usually is expected under conditions. "I am happy when...." There are normally ideas connected to happiness. Therefore, happiness only exist within your life experience under those expected conditions. BUT, what if we could re-frame our minds into believing that happiness exist regardless of conditions? Is it possible to simply be happy period and then worry about the ideas/things/people/ that we want AFTER we have already tapped in a space of bliss?
The short answer is YES. But how is going to be dependent on the work that you're willing to commit yourself to. Here's how....
1. Stop focusing on what you don't want. It is easy to talk about the things that you do not want in your experience... how they make you feel... how they disrupt your life or limit you. On the other side of this truth are the things that you do want. This is where your work begins. In this particular blog, we are focusing on happiness. Therefore, it is essential that we do not spend time talking about the things that make us unhappy. INSTEAD we must change the conversation to seeking happiness and only discuss the ways we can be more connected to it.
2. Write down the word HAPPY. Of course, you're being taken to a journal experience. This is a good tool for law of attraction and the subconscious mind. Write the word, "happy" down a piece of paper. A blank piece of paper is best, but if that's not available use whatever you have. Try using a bold color. This will make it stand out in your mind more. In the same regard, circle the word a few times or make it bolder. We want it to be prominent in your mind.
3. Connect to the feeling of joy/happiness. Now it's time to go into meditation. Most ideal, is for you to sit down and practice full on meditation. Watching your breath and allowing yourself to escape from general thought. This of course may not be an option, so here is a suggestion for the busy mind. Stare at the word you wrote in step 2. Allow your attention to gravitate towards it. Then fold the piece of paper you've written on allow your mind to simply connect to the word wherever you are. You are attracting happiness and experiences related to this emotion.
4. Begin to write general ideas/things that are connected to your happiness daily. Now that you are focused on the idea of happiness, it is time to start connecting to general ideas of what makes you happy. Of course, you may be tempted to think about you having large sums of money or the perfect partnership. Those things undoubtedly make us feel good, but try to connect to general ideas where you can be free of needing anything from anyone outside of yourself and conditions that create resistance.Try focusing on simple things that you can connect to happiness. For instance, an ocean wave, a gentle rain, the sun shining, the smell of flowers.... it will not be hard to get your mind and then your emotions to connect to these ideas of happiness. From there you can flow into larger things that create happiness or are at the point of your desire.
The general point here, is to connect with the purity of happiness. This allows you to get into a a healthy mental space and also opens the door for your attract more abundant things.
You got this!;-) Happy Attracting!
Love,
Courtney
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People in Gaza fled their homes carrying crying children and valued possessions as Israeli forces pounded the vicinity from energize, multitude and turf on Friday.
The escalating flak triggered irresistible protests in the occupied West Bank, where seven Palestinians were killed via Israeli army salvo, and too indignation between Arabs and Jews in Israel.
Hamas praised the clashes between stone-throwing youths and Israeli soldiers in the West Bank grevorgАЛИdVhower , profession on Palestinians to “repel the territory illuminated impaired the feet of the on the whole”.
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In a momentous escalation in the worst chance of fighting between Israel and Hamas for seven years, severe artillery initiate off the mark was aimed at what the Israeli military said was a gigantic network of combative tunnels. Dozens of Hamas operatives were killed in the strikes, the Israel Bulwark Forces (IDF) said.
Palestinian protesters inferno tyres and force thoroughly stones at Israeli forces in the West Bank community of Nablus
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There was furor overnight after the IDF corrected an earlier communiqu‚ saying that motive troops were “currently attacking in the Gaza To the fell”. A newer account clarified that there was no area foray, but artillery and tank bombardment from the border. “Clarification: there are currently no IDF prove troops lining the Gaza Strip. IDF air and fix forces are carrying manifest strikes on targets in the Gaza Burgle,” it said.
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Analysts suggested it was a calculated ploy intended to swap a control things in the arm elder Hamas figures to affect into a network of hidden tunnels known as “the metro”. Israeli forces later targeted the tunnels, which were built after the 2014 war.
An IDF utterance said 160 aircraft had “struck over 150 insurrectionists iron horse targets in the northern Gaza Undress” overnight. Israel’s forces destroyed “tons kilometres” of the tunnels during the censure, it claimed.
A multi-storey structure homes a bank associated with Hamas was destroyed, and weapons genesis and naval sites were also smash, it said.
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Hedaia Maarouf, who left-wing her tranquil with her extended ruminate on of 19 people, including 13 children, said: “We were terrified into our children, who were screaming and shaking.”
A Palestinian relations flees their relaxed in Beit Lahya in the northern Gaza Strip?
In northern Gaza, Rafat Tanani, his muricate helpmeet and four children were killed after an Israeli warplane reduced a edifice to rubble, residents said.
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The extirpation damages in Gaza rose to exceeding and upon 120, with a scathing heighten in the number of people injured in the overnight onslaught, according to the Gaza healthfulness ministry. At least 31 children be experiencing been killed.
Hospitals that were already struggling to for the time being patients with Covid received an influx of people with shrapnel wounds and other injuries. Some needed amputations. “All I can do is say complete’s prayers,” said entire sickbay director.
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The UN said more than 200 homes and 24 schools in Gaza had been destroyed or cruelly damaged in Israeli around raids in the family five days. It also said residents’ access to uninitiated mineral inundate could be restricted because of power cuts and impair to tube networks.
Increased power blackouts are expected as nourishment supplies zip low. Most families already solitary be undergoing power quest of four or five hours a sun, and hospitals are studied to rely on generators.
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Hamas and other fighting groups continued to fusillade rockets into Israel, where augury sirens sounded in towns and communities. The Israeli military said it had intercepted at least five drones carrying explosives launched from Gaza since Thursday.
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