Bloom Into Your Best Self

Bloom Into Your Best Self

Regular price $397 Unit price  per 

Bloom Into Your Best Self, is a 1:1 coaching package.

Consider taking this course if...

  • Want individual time to work on your wellness plan
  • You want to deepen your practice of self-care
  • Learn holistic modalities of healing
  • Want to use yoga and mindfulness to decrease stress, anxiety, or depression
  • Want to heal childhood/womb trauma

Course Objective: To empower women into practicing self-care through the integration of holistic modalities to obtain inner peace and reduce stress, anxiety, and sadness. – Blooming Into Your Best Self.

Coaching Includes:

  • 6 Wellness course
  • Interactive workbook
  • 3 Wellness Calls
  • 2-month yoga membership 
  • Journal prompts & affirmations
  • Interactive workbook
  • The program follows the B.L.O.O.M curriculum model:

    • Breathwork
    • Journaling
    • Yoga
    • Meditation
    • Affirmation